Apr 12, 2017 | Uncategorized
In preparation to write this newsletter, for your educational pleasure, I went to pubmed.com and simply typed into the search bar: B vitamins brain. In less than 5 seconds I had 458 different research studies to peruse. B vitamins in the vast majority of the forms...
Mar 13, 2017 | Uncategorized
“Let Food be thy medicine, and medicine be thy food” – Hippocrates What is a Paleo Diet? The Paleo Diet is one of the latest and hottest lifestyle trends to date. Celebrities endorse it some and restaurants are starting to serve Paleo style foods to keep their...
Mar 13, 2017 | Newsletters
“Let Food be thy medicine, and medicine be thy food” – Hippocrates What is a Paleo Diet? The Paleo Diet is one of the latest and hottest lifestyle trends to date. Celebrities endorse it some and restaurants are starting to serve Paleo style foods to keep their...
Feb 13, 2017 | Uncategorized
Your baby finally has arrived and it is a time of pure bliss. The snuggles, the coos, the bonding…it has all become so real. But there is something inside of you that just isn’t right. You are emotionally and physically drained from the hours of labor. The sleep...
Feb 13, 2017 | Newsletters
Your baby finally has arrived and it is a time of pure bliss. The snuggles, the coos, the bonding…it has all become so real. But there is something inside of you that just isn’t right. You are emotionally and physically drained from the hours of labor. The sleep...
Jan 17, 2017 | Uncategorized
I’ll give you three months and if you don’t change anything, I’m going have to put you on another medication. This is probably related to stress, let me prescribe you an antidepressant to take the edge off. Take your medicine, lose weight, watch your diet and...
Jan 11, 2017 | Uncategorized
During the winter season, we have all heard the stories of a neighbor, family member or friend that goes out to shovel snow and BOOM, heart attack! What really just happened? Read on, to see where leading experts are now evolving their thoughts to understand how heart...
Jan 11, 2017 | Newsletters
During the winter season, we have all heard the stories of a neighbor, family member or friend that goes out to shovel snow and BOOM, heart attack! What really just happened? Read on, to see where leading experts are now evolving their thoughts to understand how heart...
Dec 8, 2016 | Uncategorized
Vitamin A is a fat soluble vitamin that serves as an aid to vision, immune system and cell growth. Vitamin A is available in the human diet in two forms: a preformed vitamin A which includes retinol and a provitamin A carotenoid (1). Typically preformed vitamin A is...
Dec 8, 2016 | Newsletters
Vitamin A is a fat soluble vitamin that serves as an aid to vision, immune system and cell growth. Vitamin A is available in the human diet in two forms: a preformed vitamin A which includes retinol and a provitamin A carotenoid (1). Typically preformed vitamin A is...
