May 5, 2011 | Newsletters
Joints bothering you? Think it’s your age? There may be something more going on than just your joint pain. Knowing which kind of arthritis you are dealing with can determine treatment protocols to maintain your lifestyle. What is Osteoarthritis (OA)? OA, also...
Apr 4, 2011 | Newsletters
For many, springtime means the start of little league games, gardening, or long walks with your dog. However, for at least one in four Americans it means itchy watery eyes, sneezes, runny noses, bronchial swelling, nasal congestion and a slew of other allergy related...
Mar 4, 2011 | Newsletters
Fear or Facts? On which will you base your decision to vaccinate? While we will not try to convince anyone to get vaccinated or decline vaccination, we do encourage making an educated decision and to NEVER make a major decision out of fear. One of the most disturbing...
Feb 4, 2011 | Newsletters
All of us know we need to eat more vegetables. The reason many don’t like vegetables is because of dead taste buds. When one is a big consumer of highly processed foods (fast foods or eating most of your food from a box, bag or can), they’re consuming...
Jan 4, 2011 | Newsletters
Have you seen the scientific evidence that genetically modified foods are 100% safe with no long-term health related side effects? Neither have we. What is emerging is more startling evidence that the government and seed industries “solution to world hunger” is...
Dec 30, 2010 | Newsletters
Quickly Identify A Quality Supplement Look at the “other ingredients” usually at the bottom of the label. Artificial colors and sweeteners are used to make the product look better or taste better. Avoid the artificial sweeteners and colors: Aspartame...
Nov 30, 2010 | Newsletters
Zinc has been somewhat of a forgotten element. While it was quite popular 8-10 years ago, the good ole’ zinc lozenge to ward off cold and flu in the winter seems to have taken a back slide to newer remedies on the market. However, sometimes the newest fad...
Oct 30, 2010 | Newsletters
It has been long held that in order to lose weight, you must create a calorie deficit. If you cut back 500 calories a day, you should lose about 1lb per week. Also, if you exercise to burn off 500 calories a day you should lose approximately 1lb per week. Do both, you...
Sep 30, 2010 | Newsletters
Most people have experienced some sort of heartburn in their life. It can happen from the occasional overindulgence of pizza or spicy foods. However, heartburn that occurs frequently is called GERD, or gastroesophageal reflux disease. GERD occurs when contents of the...
Aug 30, 2010 | Newsletters
We’ve been told for decades that the sun is bad! According to the Mayo Clinic, all forms of skin cancer have been on the rise. The greatest rise has been in melanoma, which is the most serious and most deadly type of skin cancer. Even with our sun-phobic,...
