Corn & Black Bean Salsa

Ingredients:15oz black beans, cooked1 C corn kernels½ C fresh cilantro, chopped3 T fresh lime juice2 T balsamic vinegar½ t ground cumin¼ t salt Instructions:Combine all ingredients. Refrigerate up to 3 days. Yields: 4 cups

Chicken Breast with Avocado Risotto

Ingredients:Risotto:1 tbsp coconut oil 2 cups fresh green bell pepper, diced ½ cup frozen corn 1 ½ cups fresh tomato, diced 4 cups whole grain rice, cooked ¾ cup fresh basil, chopped ½ medium avocado, dicedChicken: 1 tbsp coconut oil 6 (3 oz each) boneless, skinless...

Broccoli Mashed Potatoes

Ingredients:4 Idaho Baking potatoes1 cup raw broccoliEarth Balance SpreadSea Salt and PepperInstructions:Start a pot of water to boil. Add ½ teaspoon of salt. Peel skin off potatoes then rinse and chop. Add potatoes and raw broccoli to boiling water. Boil until soft....

Alphabet Soup

Ingredients:32 oz Chicken or Veggie Broth18 oz [about 2 Cups] leftover chicken [shredded] 3 large carrots [chopped]8 oz frozen corn15 oz garbanzo beans2 C “Eden Organic Veggie Alphabet” pasta*2 T Herbamore* [all-purpose seasoning w/ kelp]Instructions:Combine the first...

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